“You are braver than you believe, stronger than you seem, and smarter than you think.”
A passionate Yoga & Meditation teacher, and Breathwork facilitator. Growing up in Australia and having lived in both Sweden, and now London, I’ve been exposed to various cultures, paces of life and styles of yoga. I strongly believe that at different times in our lives we need different tools to help us find balance. Through a commitment to my own practice I’ve seen the truly transformative power of yoga. And my mission is to share this with as many people as possible.
I offer Vinyasa, Hatha and Yin yoga. As well as Meditation and Breathwork sessions. My goal is to create a welcoming space for students of all levels to feel at home and connect to the practices. With a focus on playfulness, compassion, and empowerment, I aim to help you find balance and embrace your own authentic self.
Ready to embark on your yoga journey? Find out how we can work together to transform your life.
This space also serves as a reflection of my personal journey. A journey towards living a fulfilling life. Explore the blog for inspiration, insights, and a deeper connection to my teachings.
Helen. A, UK
Andrew, London
Eva. H, Stockholm
